Music City’s only dynamic indoor cycling experience!
Ryders benefit from functional muscle-recruitment while eliminating the unnatural stresses your body experiences on a stationary bike, i.e. we protect your joints.
Cycling classes are TYLT’s foundation; however, we aim to deliver an all inclusive exercise experience.
TYLT’s hybrid class, CYCLONE, inclusive of strength training, increases muscular activation throughout the entire body.
CycleFlow will present the active recovery opportunity for you to reset your body with on-the-bike work, as well as on the floor, with yoga.
About Our Bikes
“Riders don’t want to pedal, they want to move.”
CEO and inventor of RR
Meet Our Founders
Allison, Paige and DeMarco are (individually) about as opposite as they come. Allison, unintentional life coach and self proclaimed expert of anything – Paige, veteran model who doubles as TYLT’s drill sergeant – and, DeMarco, our resident germaphobe who is also extraordinary at keeping us focused on our TYLT empire goals; all share an insatiable love of fitness, wellness, and community. To be #TYLTbylt we require that you embody compassion, grit, and the willingness to strive to be better than yesterday, every day.
Co founder and CEO
Allison has a degree in Finance and Marketing. She runs The Pink Bride, alongside her family. So, if you’re getting married, holla! Allison has been an active part of the Nashville fitness community for many years and believes every day should start with a good sweat. When AJ is not on the bike, she can be found: In Las Vegas. Blackjack, baby!, hosting friends on her rooftop for wine, or unintentionally life coaching someone, somewhere.
Born and raised in Las Vegas, NV; and attended Bishop Gorman High School.
Went to the University of Oklahoma where he majored in Communications with a minor in Business and African American Studies. Family is everything to DeMarco. He and his wife, Heidi, have two beautiful kids; Savanna, 4, and Parker, 2. He has always had a passion for fitness and being proactive in the community. TYLT gives him the ability to focus on both, while promoting a positive, healthy lifestyle. DeMarco is a HUGE germaphobe, so you can always expect TYLT to be top notch in the cleanliness department!
Co founder and GM
Paige has a degree in Exercise Science and is certified as a master instructor on the Real Ryder bikes. She has amassed many years of leading group fitness, cycling, & bootcamp style classes. When Paige is not on the bike, she can be found: Baking for everyone. Yes, be prepared to indulge in her treats post-class. Watching any hockey game (but, GO PREDS), and enjoying ALL the sunshine outside with her dinosaurs…err, German Shepherds.
Ready to get TYLTED?
Try our revolutionized cycling experience today!