Before You Ryde

We want to ensure we have all correct contact information before you ryde with us.  You can create an account here, give us a call, or pop into the studio (at least 15 min) prior to your ryde. We will make sure you are all set up!

What To Expect

Expect to sweat your butt off while we take you on an extraordinary exercise experience. We provide sweat towels for your comfort, and have ADA equipped restrooms with showers for your convenience.  Remember to hydrate before, during, and after class. We carry Defiance Fuel water and refreshing Nooma coconut waters, for purchase.

No need to worry about your valuables during class.  User-friendly lockers are available for your security, equipped with your own individual USB port in each for added efficiency. Need a cord for your phone? Check with us at the front desk. We are happy to juice you up!


At TYLT you have SHOE options. We provide rentals. For your first class, shoes are on us! Thereafter, shoe rentals are $2/class. We also carry TIEM cycling shoes (perfect for our Dirty 30/30 classes)! They rock! Moreover, you always have the option to wear regular sneakers. Real Ryder bikes do not require clip in shoes; however, we highly recommend wearing SPD compatible cleats, in order to maximize your ride. Lastly, you are always welcome to bring your own SPD compatible cleats.


For your first ryde at TYLT, we strongly recommend arriving 15 minutes prior to class – gotta get your mind right! We are located at 139 12th Ave N, next to Tiff’s Treats. Parking is FREE and located in the garage underneath The Gossett, next to the studio entrance. When you arrive to the studio, check in with our friendly staff at the front desk, sign a waiver (if you did not already via the app), and we will take it from there. We will give you a quick tour of TYLT and ensure you are properly set up on your bike so you can ROCK YOUR RYDE.
Please note: If you arrive past your designated class start time, you may not be granted entry into the cycling room.This is for the safety of all TYLTERS.
**If you’re running behind or having trouble finding parking, please just give us a call! (615) 902-3181

Ready to get TYLTED?

Try our groundbreaking cycling experience today!